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Thursday, 2 July 2015 - 23:11
I am severely lacking motivation in the exercise and healthy eating arenas. I want to have my mojo back but everything I do seems to fail : ( Perhaps I'm bored with the same old methods? Any ideas for yummy healthy snacks in particular and fun types of exercise? Thanks lovely IMs
Monday, 29 June 2015 - 15:37
Can anyone tell me how to boost the immune system of a 3 year old who will only reliably eat chicken nuggets, sausages, crackers, muesli bars and chocolate? I have tried many, many different approaches to get her to try different foods but she's just not interested. I'm not greatly concerned about...
Saturday, 27 June 2015 - 10:20
So I became a mother quiet young. Not the youngest of mums but young enough to deal with unwanted advice and opinions! At 22 my first child was born and now at 27 I have three and I must say the advice does not stop with older age! (Not that 27 is old) There's always someone eager to questions the...
Wednesday, 10 June 2015 - 18:29
Hi ladies. My question is has anyone gained a food addiction after giving up smoking? I'm really struggling with my weight and I'm noticing I'm getting really sore in places and I'm certain it's from being over weight. I have gained 30kgs since being pregnant and having my 4th child, she's 16...
Friday, 29 May 2015 - 15:04
Hi there! I have heard many mixed things about breast feeding and weight gain / loss etc. just wondering if anyone can shed some light or share their experiences with weight loss after stopping feeding? I was sticking to a really healthy diet of lots of greens, lean meat and brown grains, fruit...
Thursday, 28 May 2015 - 15:29
I have heard lots of people doing bulk buy their fresh fruit and veg as a cost saving thing. I have recently got a big fridge&freezer and want to try this. I am falling short of ways how should most fruits be stored. I am planning to buy for a month at spud shed. I know i can freeze certain...
Sunday, 24 May 2015 - 19:42
Hi Ims.. after gluten-free ideas please for miss three... only new to gluten-free and have no idea on yummy things for her to have.....help please!!! Any advice would be fantastic!
Wednesday, 20 May 2015 - 18:54
Hi Ladies Hoping you may be able to offer some helpful advise. I have a 6 Year old DD, who refuses to eat almost everything. When she was a baby she had a great healthy diet i made all her baby food full of fresh fruit and veggies and meat and she generally ate it without any dramas.but since she...
Tuesday, 19 May 2015 - 18:56
I am after help for ideas on lunch. I am trying to get my partner out of spending so much money on crappy food (like $150 a week atm ) like chicken treat, kfc, fish and chips, pies etc etc. I don't mind every now and then but every day is too much. So I need some ideas that I can use that are "...
Wednesday, 13 May 2015 - 13:03
I had a BMI of 42 and classed as obese, 14 months later and I have lost 42kgs and and am 8kgs away from my Ideal weight. I have lost this weight so fast by simply eating healthier, smaller portion and being active now once I get to my ideal weight which is 60kgs for my height, now once I'm there...