Blog Posts

The image above is quite a confronting image for me as it looks exactly like my son’s feet. This is not a photo of him, I have lots of photo’s, I do wish I had one like this though. Don’t say NOTHING - Please don’t pretend it has happened and say nothing.. Just say - ”I’m sorry for your loss” or ”I’m here if you” Don’t say - ”It’s better that way” or “It’s natures way” or refer to the baby as an...
Depression is very common. Over a million people in Australia live with depression and 160,000 young people live with depression each year. On average one in five females and one in eight makes will experience depression in their lifetime. Even though so many Australians suffer from this illness there are still many people that don’t understand what it is. Depressed (the word) is derived from a...
Kelly and I are very different but very the same. Here is a little insight into us. I have known Kelly since she was 12. I was 15. Fast forward through 13 years of party going, teenage stuff, our twenties, boyfriends, marriages… In 2004 we were both pregnant with our first babies. At the time that I lost my baby boy Titan, Kelly and I were working together (We worked together for 10 years) Kelly...
On the Imperfect Mum, we get a lot of questions about sleep. I often take a big breath when reposting these, as we normally end up with a big battle between these two sides, with each side passionately believing they are right and best. Firstly, I want to clear up I am not an expert. I have no degrees or intelligent letters behind my name. Never studied anymore then I’ve wanted to. I’m not a...
I’m Kat, I’m married to a beautiful man Daniel, we are young parents of Sophie, 4, and Leah, 18months. We live in Cairns, North QLD. I am a stay at home mum and Daniel is a fitter and turner. I have been really been really reserved with sharing this story as my husband and I have had a hard time dealing with the aftermath however we both think it’s time we tell our story so others don’t make the...
About Kristy Vallely - The Creator of The Imperfect Mum
Last Thursday I was flown to Sydney for a High Tea. It was such an incredible and inspiring experience. The women I met and networked with, were some of Australia’s best. [Fiona - My Mummy Daze, Tina Gray @Tina Gray, Sonia - Life love and hiccups and meeee.] This inspired me to move forward with my idea of our girls weekend away. This is an idea that has sat in the back of my mind for quite some...
Domestic Violence; is a relationship dynamic that’s essentially a POWER STRUGGLE where one party uses coercion & intimidation in various forms - physical, emotional, sexual - to ‘control’ or dominate the other party.
Due to the starkness of yesterdays post, I have decided to write a nice heartwarming story. My family owns a couple of small business in Cairns in one of the business we have an employee who is quite high on the spectrum and in result does not speak. In fact, in the last 5 years he hasn’t spoken one word. He communicates via email and online chat. To be honest at times it was extremely...
For the first time in the Imperfect Mum history, I have just done something that I never thought I would have to do. Today I have made a formal statement to Qld Police. Unfortunately the last couple of days I have experienced intense cyber attacks. Naturally I blocked the perpetrator however this person went on to contact my business colleagues and professional contacts. I initially hoped it...