Normal 4yr old food?

Anon Imperfect Mum

Normal 4yr old food?

So today my just turned 4 yr old son has eaten -
Breakfast - 2 weetbix
Snacks - Apple, banana, packet chips, sultanas.
Lunch - 2 sandwiches
Snacks - Apple, 4 cheese sticks. Le snack Pack. Big pile of ham. Grapes. 3 fruit bars
Dinner - chips and steak

And he's STILL starving. Is this normal?
He's a very tall boy for his age but all skin and bones. Eats way more than I do as an adult

Posted in:  Food, Kids

3 Replies

Anon Imperfect Mum

This is very normal, alot of the time it's through bordem that they eat but sometimes also because they have not had enough to drink. Instead of him having a snack every time, offer him a big glass of water as this will fill his belly and he won't eat as much. I find that if I keep my children busy in between snacks they are less likely to think about food. Good luck hope it helps

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Anon Imperfect Mum

Yep

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Anon Imperfect Mum

My 4 yr old daughter eats a lot too. Before snacks try giving him a good drink of water. I have a drink bottle on the counter for both my children and they can have a drink when ever they like and always before they eat.

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