Before Christmas I lost 15kg on the 12wbt. I really loved the exercise videos that came with it as they catered for my fitness level. Since I'm not on the program anymore I can't access the videos. My main question is - Who still does exercise videos - Which ones are your favourites? I have Michelle Bridges Crunch Time, but I find it too hard, so get unmotivated too quickly. I need some videos that aren't easy, but cater for bigger people! (Please note - financially going to the gym is out of the question - I need videos for in home exercise so I can get up before my boys and do it) THANK YOU :)
2 Replies
Michelle bridges has a great range and are awesome
Well done you!!! That is a great work on the 12WBT! I did October round and have still continued on the last 6 weeks "alone" and have continued to lose weight (13.6kg!) I am also walking/running every second morning, and doing some other Fitness videos that are free on YouTube... check out this link and you may find something you love. (I can't afford gym membership either!) I know these aren't Mish, but you do get used to new PT's. Keep up the great work and JFDI! xx
http://blog.myfitnesspal.com/the-best-free-workout-videos-on-youtube/?ut...