Hi mummy's just wonderinghas anyone tried the RPAH elimination diet for children's behaviour? My child is showing behaviour of ADHD and ODD and read about elimination diet was wondering if any one had any luck and if the outcome was negative or positive? TIA
2 Replies
I haven't heard of that diet but when my son was younger and was so hyperactive I cut out things with preservatives such as certain breads and foods and it made a huge difference! Good luck!
If you are using the book, it takes you through how to actually do an elimination diet. So you are doing it in a way that eliminates the guess work and you truly understand what is or isn't affecting your child it is worth a shot. Turned out my sons issues were not diet related.
It's important to have baseline data on behaviour before starting any diet so you have something accurate to compare to.