Hi I am really lonely and without support. My parents died and my husband and I separated. I do have friends but feel like I need more support like what a family night provide. Of course I would return the favour. Has anyone found ways to develop their tribe who are there for you and you for them? I'm open to any suggestions. I realise it would take some time. Or even support groups. I'm in Melbourne. Thanks
How do I find my tribe of support?
How do I find my tribe of support?
Posted in:
Mental Health, Anxiety & Depression, Self Care, Health & Wellbeing
1 Replies
I only recently discovered you can adopt a grandparent. I am seriously considering it. I miss my parents too and the role they would have played for my children. I would join a club e.g. there are some local bookclubs that can even do online. I have made friends previously at the gym, library, park trips and other school mums. I had to step out of my comfort zone at times though but thankfully all women were happy to catch up again.