Pelvic floor

Anon Imperfect Mum

Pelvic floor

Can you really fix your pelvic floor??
I never thought I had an issue but now I'm leaking a little when I cough!!
Best way to fix it, I'm conjuction with normal pelvic floor excersise.

Posted in:  Self Care

2 Replies

Anon Imperfect Mum

See a physiotherapist specialising in womens health

like
Anon Imperfect Mum

Ben wa balls

like