Hi, how do you all deal with depression , and is it worth trying different medication like cbd oil, and is it normal to have depression . My life is wonderful and beautiful kids and hubby xo
And what is dissasociation from childhood trama
Mentle health
Mentle health
Posted in:
Mental Health, Anxiety & Depression
2 Replies
Speak to your GP. Get a mental health plan and engage a psychiatrist and psychologist.
It’s always worth considering alternative therapies and CBD might help. Speak to your GP. Don’t go green market. Diet, exercise, meditation and other lifestyle changes may help
I use CBD oil and it helps with sleep and a little with anxiety but I wouldn't call it a miracle cure. Everyone is different and finds different things work for them so you just have to try different things until you find what works for you.