What do I do to become a better mum?

Anon Imperfect Mum

What do I do to become a better mum?

I am really struggling with being a mum at the moment. I feel I am under an incredible amount of stress. I get like this on and off, I have been diagnosed with several mental health conditions and haven't been medicated for almost 4 years. Looking back all the medication did was just mask emotions and feelings. I still had moments where I felt overwhelmed. I am a single mother of 2 children, im halfway through a university degree, I raise my children completely alone with no help from family nor friends, minimal support also. Lately I have been so on edge, not sleeping well at all, not eating much as I have a very small appetite, however some nights I binge on chocolate. I can not stand the way I have become towards my children, admittedly they have been walking all over me and the minute I try to take control of a situation they whinge and complain and make me feel awful. They are loved and well looked after, always food in the cupboards and I take them out to do fun things and keep them busy and stimulated, yet when they don't listen I fear I am emulating my mother's behaviours as I was growing up. She would be emotionally and physically abusive, she would lose it at the flick of a switch. The only difference between me and her is that I'm not physically abusing my children and that is one thing I swore I would never do when I became a parent, I also swore to myself I would never be anything like her yet here I am getting so angry and frustrated with my children. It upsets me at the end of a long day, the guilt eats away at me and I feel the depression get worse. I have tried so hard to change things and change the way I am. Tried to make things more positive for example say to them if you can help clean up your toys we can sit down together and watch a movie and just spend time together. I don't know what else to do. I have tried speaking with my doctor about my feelings about the way I've become and he puts it down to stress. I know I need a break so I can take time out for me and reassess the way things are and have the mindset to take a different approach to things but that just isn't possible. Father not involved in children's lives, family won't assist me to get that break I need and I'm at a loss what to do. Is there any positive feedback or suggestions other mums could give me please. Please don't make me feel worse than I already do I really need positive and supportive comments please 😔

Posted in:  Kids

4 Replies

Anon Imperfect Mum

You need to go back on meds, but they have to be in conjunction with a psych, and dealing with your life. You have to make the changes to take the stress off, to have others look after them, to find downtime for yourself, to build your network. You cant survive on just uni and solo mumming. You cant expect yourself to.

like
Anon Imperfect Mum

I get how you feel! I put my two little kids into daycare more than the days I study so I can have a break and time to myself. It might only be one day a week or even just a few hours but it helps me be me. They're looked after, well fed, well socialised and stimulated and I get a break. I don't believe medication is the answer to all your problems but if it helps, go back on them.

like
Anon Imperfect Mum

You are doing the best you can under very difficult circumstances. I would strongly recommend you get some counselling, at the very least it will be an hour away from the kids and house to vent your stress and learn to break those patterns from childhood (that we ALL have). Start to build a network of friends / school parents so you can organise sleepovers to get a break. A parenting course would also be great to give you back a feeling of control when you have a plan to deal with kids behaviours etc. Please also consider trying medication again, even to get a mental break for a while. There may be something new or that you haven’t tried that will work for you. Hugs, it’s really hard being a mum ❤️

like
Anon Imperfect Mum

First of all, hugs! I'm sure you are actually doing a great job. Kids are exhausting and study too. Can you look for a support group in your area, may be a kids club for you kids, afterschool care? A little time alone might help you to get a but of headspace. Good luck on your journey x

like