Hi IM's, this mumma is in desperate need of some R&R (aren't we all?!).
I have had my baby (teenager) fly the coop, and I'm feeling extremely emotional and a bit lost... :(
I am trying to focus on things to preoccupy myself, but have been increasingly thinking of 'running away' for a few weeks to a meditation retreat in Bali. Just wondering if anyone has been to one, or knows of a good, safe one I could go to? TIA x
Mumma Timeout - Bali Meditation Retreat Suggestions
Mumma Timeout - Bali Meditation Retreat Suggestions
Posted in:
Mental Health, Self Care, Health & Wellbeing
1 Replies
Kate James of Total Balance in Melbourne runs meditation/yoga retreats in Bali and Byron Bay