I was diagnosed with anxiety and depression about 3 years ago. Things got significantly better thanks to medication, actively changing mindset and removing negative toxic people. Before getting pregnant, I had both anxiety and depression at a manageable level.
When I got pregnant, the depression was all consuming as I was unable to swallow tablets for the fist 2 trimesters. By the third trimester I was feeling the same as pre-pregnancy, everything was at a manageable level. I was fine post-birth too, especially as I was able to start taking a full dose of medication again. However, I have noticed that the last month has been hell anxiety wise. I have anxiety attacks anywhere and everywhere and I am not sure why. The depression for the most part is still manageable, I only have issue with my body and am itching to get back into the gym but my health keeps nose diving and I seem to be constantly sick. Normally it is my depression that is a struggle and the anxiety is manageable however the last month, I just can't explain it, but it's the complete opposite.
My DD is now 4 months old so I don't think it's PND. I am completely comfortable with my daughter and I am loving being a Mum. However, things fell through with child care, meaning that I am now considering a leave of absence and issues with my family may possibly have an impact here. Has anyone else had a similar experience? Any advice to give? I will be seeing my GP this week.
1 Replies
Anxiety and depression can change over time. Im fine for awhile and then I can have a bad patch. It's not a straight line (I hope that makes sense). It can come back, disappear, depression get worse but anxiety better or vice versa. It's the nature of the condition.
For me seeking early intervention as soon as I notice a change in my symptoms helps things not get out of control.
Definitely speak to your GP.