I have just found out I am pregnant and need to start taking vitamins. I took Elevit last time but it's very pricey. I will pay the price if I have to but wondering what other vitamins people take that are just as good?
I have just found out I am pregnant and need to start taking vitamins. I took Elevit last time but it's very pricey. I will pay the price if I have to but wondering what other vitamins people take that are just as good?
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4 Replies
I'm taking the Blackmores Pregnancy and Breastfeeding multivitamins :-)
do yourself a favour and invest in eating well, its better value than majority of the vitamins.
basically you need folic acid iron, vitamin d omega 3 B12
http://www.pregnancybirthbaby.org.au/vitamins-and-nutrition-in-pregnancy this may help
http://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Functions-an...
All I took during my pregnancies was a standard multivitamin plus I took additional folic acid and magnesium. Midwives were ok with that.
I used Blackmores Pregnancy and Breastfeeding vitamins. They were reasonably priced and had good coverage of nutrients.