I had a baby 3 weeks ago (vbac) and I have a prolapse. I am not experiencing any incontinence but I am feeling very down about it as it's also uncomfortable..
It is the area near my bowel that has been affected.
I am just wondering if anyone has experienced similar and how long it took to get back to 'normal'?
Or if there were any exercises that really worked. I am doing pelvic floor. Thanks IM's x
Prolapse after childbirth
Prolapse after childbirth
Posted in:
Self Care
1 Replies
I've got one I havnt got it checked so not sure if it's bowel or uterus.
but I maintain it by doing pilates it truely works :-)