Hi everyone just wanting to see if anyone has used hypnotherapy for weight loss and if so what did you think about it and where abouts did you have it done. I am wanting to loss 50kg and also have type 2 diabetes I have tryed everything I just cant seem to keep myself on track i know i need to eat less and better and also exercise a lot more but a just finding it so hard to stay motivated. I'm not looking for an easy way out just some extra support. Any information would be great thank you
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Thanks for sharing your thoughts on this.
I've been using Hellomind for a while now, and their hypnotherapy sessions worked so well for me and my journey. Hope it helps.
https://www.hellomind.com/