I have a work colleague who is burnt out. They are constantly tired, complaining about the work load. They also say how their family puts a lot of pressure on them.
They will seem fine one minute and can’t be bothered walking the next.
Advise on how to help.
1 Replies
How good are you to notice this and want to help!
Depending on your line of work and how big your workplace is, some have counselling available to employees. Let a supervisor or someone know that you've noticed your workmate struggling and you think they need help.
If the workplace is smaller and no counselling available then strongly urge them to see a GP. You could also look at Beyond Blue they have suggestions of what to do. Good luck x