Trust isn't something that comes easily for me. What are some podcasts, books or videos that you've found helpful in changing the way you think? Obviously counseling would be the preferred option, but for the moment I'd like to have something that I can work through on my own. Thanks ladies!
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Trust isn't built. It's given and it's lost.
You choose to give it. You think about what kind of person you are and what kind of relationship you want to be in and what kind of people you want to surround yourself with. Anybody can break your trust. If they want to do something, they will find the time in the day to do it. Remind yourself that you're strong enough to lose anyone that doesn't deserve you.